Art and Wellness
Art and health have been at the centre of human interest from the beginning of recorded history. Despite the growth of knowledge and understanding in each arena, we often still struggle to link an understanding of art to our personal well-being.
Leaders’ Choice Art Wellness clarifies and resolves fundamental personality development issues through its powerful programmes.
HOW ART WELLNESS TRAINING AFFECTS THE BODY ?
While fully engaged in the process of creative expression, the body's physiology changes from stress to deep relaxation, from fear to creativity and inspiration. Creative expression can actually change one's brain wave pattern and affect the autonomic nervous system, hormonal balance and brain neurotransmitters. It can thus create a healing physiology.
ART AND PERCEPTION
Art Wellness Training can change your perceptions of your life, your attitude, emotional state and pain perception. It can transform your mind, create hope and positivity and help in problem-solving.
OUTCOME
Leaders' Choice Art Wellness Training workshop
WORKSHOP BENEFITS
Neurographic art healing of the Mind
Team work through Painting
Presentation of Leadership strategies through art
Power of visualization of goals
Left/Right Brain Integration
Reduction of stress and anger
Enjoyment of colour
Reduces regret and anxiety
Art Journaling
Creating an Art Wellness Studio
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